You might have tried yoga, but have you tried it in the air? Aerial yoga is a relaxing form of yoga performed with fabric hammocks that hang from the ceiling.…
Ready to quit smoking, but not sure where to start? Joining a tobacco cessation program could be the help you need. Studies show that using tobacco cessation technologies and programs…
We all have foods we don’t like, but for some, there are foods their bodies simply won’t tolerate. Food allergies are reactions that occur when the immune system overreacts to…
People are rocking pink and walking to raise money for breast cancer awareness this month. It’s a great time to donate and spread awareness for the cause, but are you…