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30
May
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Deductibles and Coinsurance
Deductibles and Coinsurance

Deductibles and Coinsurance

Any time you or a loved one experience a medical issue, it can be a stressful time for the entire family. To avoid adding extra anxiety to the situation, you’ll…

30
May
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Benefits of Magnesium
Benefits of Magnesium

Benefits of Magnesium

Magnesium can be found inside plants and animals, and it’s also found all throughout the human body. It’s most abundant within your bones, but this mineral also exists in muscles…

30
May
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Water Aerobics
Water Aerobics

Water Aerobics

If you think water aerobics are just for the elderly, think again! While it is true that water exercises are a popular choice for older people with mobility issues, that…

30
May
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Sauna Secrets
Sauna Secrets

Sauna Secrets

Want to feel better? Consider heating things up in a sauna. Th­ese relaxation rooms provide dry heat at temperatures ranging from 158° to 212° Fahrenheit. Saunas’ heat causes your skin’s…

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