RECIPES

Snack Smarter Snacking can be one of the hardest habits to kick when trying to get healthy. But there are ways to incorp... read more Polenta Pizza Ready to get started on a gluten-free diet? Try a twist on a favorite – polenta pizza! (What’s polenta, y... read more One Pot Sundried Tomato and Sausage Pasta Prep Time: 5 minutesCook Time: 25 minutes Ingredients:8 oz Italian sausage1 Tbsp olive oil2 cloves ga... read more

Snack Smarter

Snacking can be one of the hardest habits to kick when trying to get healthy. But there are ways to incorporate snacking into your diet the right way. Snack only…

Chicken, Corn and Tomato Foil Packs

Prep Time: 10 minutes Total Time: 30 minutes Ingredients: 4 boneless chicken breasts 2 cups halved grape tomatoes 2 ears of corn, kernels stripped 2 cloves garlic, sliced 1/4 cup…

Tomato, Watermelon and Kale Salad

What says summer more than watermelon? Try this recipe to include the treat in an unexpected way. Prep time: 15 minutes 1½ lb seedless watermelon, cut into 1-inch chunks (4…

Polenta Pizza

Ready to get started on a gluten-free diet? Try a twist on a favorite – polenta pizza! (What’s polenta, you ask? Yellow or white cornmeal that can be used in…

One Pot Sundried Tomato and Sausage Pasta

Prep Time: 5 minutesCook Time: 25 minutes Ingredients:8 oz Italian sausage1 Tbsp olive oil2 cloves garlic, minced1/2 lb frozen broccoli2 cups chicken broth1/3 cup sundried tomatoes, sliced into strips8 oz your…

Three-Bean Vegetarian Chili

Ingredients 2 red peppers, seeded and diced 3 T olive oil 1 medium onion, chopped 2 t ground cumin 1 t crushed red pepper 1 t paprika 1/4 t salt…