Power Gulp

Sources: Centers for Disease Control and Prevention, Mayo Clinic and Health Magazine

Try This: Butternut Squash and Kale Stuffed Shells

Recipe adapted from The Corner Kitchen blog

Try This: Chicken, Broccoli and Quinoa Casserole

Recipe adapted from Quinoa 365: The Everyday Superfood

Adulting 101: Your College Health Care Cheat Sheet [read more]



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