Quarterly Quizzes

2022

Quarter 1 Quiz: Volunteering Matrix
Quarter 2 Quiz: Medical Insurance Trivia

Quarter 1 Quiz: Volunteering Matrix

Welcome to your Volunteering Matrix

How outgoing are you?

A. I enjoy face-to-face interaction with people.

B. I enjoy some interaction with people, but also like to work alone.

C. I’m more introverted and prefer less interaction with people.

What do you enjoy doing?

A. Working with kids comes naturally to me.

B. I like organizing things and following procedures.

C. A mixture of mundane and exciting tasks is up my alley.

What are your strengths?

A. I excel at explaining new concepts.

B. I can step in and understand and follow organizational schemes.

C. Animals are my jam.

When are you available?

A. I’m free after work.

B. My downtime is mostly on the weekends.

C. I’m fairly flexible.

Time's up

Quarter 2 Quiz: Medical Insurance Trivia

The world of medical insurance is full of terms, acronyms, and rules – how well do you know it? Test your knowledge with this quick quiz!

What kind of medical insurance plan do you have to have to open an HSA?

PPO (Preferred Provider Organization)

QHDHP (Qualified High Deductible Health Plan)

HMO (Health Maintenance Organization)

Which of these describes a family deductible?

The amount one person on the plan needs to meet for their plan starts paying its portion of coinsurance for that one person

The amount that an entire family needs to meet before the plan starts paying its portion of coinsurance for everyone in the family

The amount one person on the plan needs to meet before the plan starts paying its portion of coinsurance for the entire family

You have a non-emergency medical condition such as the flu, a sore throat, or sinus problems. What is the most efficient and cost-effective place to seek care?

Telemedicine (if your insurance provider covers it) or your primary care provider

The emergency room

An urgent care facility

Which of the following happens when you hit your out-of-pocket maximum?

You will only have to pay a percentage of your copay for the rest of the year

Your healthcare plan will begin paying coinsurance

Your healthcare plan will pay 100% of the rest of your medical costs for the plan year

Time is Up!

Time's up

2021

Quarter 1 Quiz
Quarter 2 Quiz
Quarter 3 Quiz
Quarter 4 Quiz

Quarter 1 Quiz

What Workout Routine Should You Start?

There are so many workout options out there – how do you know where to start? Take this quick quiz for some ideas.

How much free time do you have?

I’m so busy – between work, kids, and everything else, I have hardly any down time.

About average – I’m busy, but I have down time before and after work and on weekends.

Too much – I’m so bored!

What are your workout goals?

Start a workout routine – right now I don’t do much.

Create a habit – I work out occasionally, but I want to do more.

Lose weight and get healthy.

What motivates you to work out?

Stress relief.

Accountability.

Change of pace.

Where is your favorite place to work out?

At home, so I don’t have to spend time going somewhere.

The gym.

Anywhere but my house!

Time is Up!

Time's up

Quarter 2 Quiz

Test Your Wellness Knowledge

How much weekly physical activity is recommended by the CDC for an adult?

150 minutes of moderate-intensity aerobic activity, plus muscle-strengthening activities twice a week

90 minutes of vigorous aerobic activity, plus stretching

120 minutes of moderate aerobic activity

What is the healthiest way to lose weight?

Walking 10,000 steps a day and eating proteins and vegetables

The keto diet

Changing your lifestyle to include healthier eating, regular exercise and balancing calorie intake/burning

What is the best way to prevent a cold?

Wash your hands often with soap and water.

Stay away from people who are sick.

Eat healthy and make sure you’re getting necessary vitamins.

All of the above.

How many years longer on average do non-smokers live than smokers?

5 years

10 years

3 years

Time is Up!

Time's up

Quarter 3 Quiz

We all know we need to eat more veggies. But a variety of vegetables can provide different benefits. Click below to see what each veggie can do for you.
So you want…

…more iron

Spinach

Kale

Broccoli

Peas

Beets

Fermented Veggies

…lower cholesterol

Spinach

Kale

Broccoli

Peas

Beets

Fermented Veggies

…to potentially prevent cancer

Spinach

Kale

Broccoli

Peas

Beets

Fermented Veggies

…add the most fiber

Spinach

Kale

Broccoli

Peas

Beets

Fermented Veggies

…to add probiotics

Spinach

Kale

Broccoli

Peas

Beets

Fermented Veggies

Time is Up!

Time's up

Quarter 4 Quiz

Test Your Insurance Knowledge

If your office visit is $100 and your coinsurance is 20% (and you’ve met your deductible but not your out-of-pocket maximum), your payment would be:

$25 $40 $20 $100

Which of the below is NOT a Qualifying Life Event?

Turning 25 Having a baby Getting married Change in spouse’s employment status

For the next three questions, match the plan description with the plan title.

Health Maintenance Organization (HMO)

You pay the full cost of care before reaching your deductible (excluding covered preventive care), and you can use this plan in conjunction with an HSA.

You’ll pay more in premiums, but maybe less at time of service. You can choose from a network of providers who offer a fixed copay.

Only in-network services are covered and paid for with copays and coinsurance. You need a referral to see a specialist.

Consumer Driven Health Plan/High Deductible Health Plan (CDHP/HDHP)

You pay the full cost of care before reaching your deductible (excluding covered preventive care), and you can use this plan in conjunction with an HSA.

You’ll pay more in premiums, but maybe less at time of service. You can choose from a network of providers who offer a fixed copay.

Only in-network services are covered and paid for with copays and coinsurance. You need a referral to see a specialist.

Preferred Provider Organization (PPO)

You pay the full cost of care before reaching your deductible (excluding covered preventive care), and you can use this plan in conjunction with an HSA.

You’ll pay more in premiums, but maybe less at time of service. You can choose from a network of providers who offer a fixed copay.

Only in-network services are covered and paid for with copays and coinsurance. You need a referral to see a specialist.

Which of these conditions is NOT good for a virtual visit?

Stomachache Cold & flu Sinus problems Sprained ankle

Time is Up!

Time's up

Quarterly Quizzes

2022

Quarter 1 Quiz: Volunteering Matrix

Quarter 2 Quiz: Medical Insurance Trivia

2021

Quarter 1 Quiz

What Workout Routine Should You Start?

Quarter 2 Quiz

Test Your Wellness Knowledge

Quarter 3 Quiz

Quarter 4 Quiz

Test Your Insurance Knowledge

For the next three questions, match the plan description with the plan title.

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