Articles

Paying Off Credit Card Debt

While credit cards can be helpful in certain situations, they can also land you in crushing debt....

PTO Health Perks

When we were kids, we looked forward to that golden stretch of summer vacation – three months...

Safety Net: Healthy Online Habits for Kids

Many of us were introduced to the internet as young adults or even later in life, but...

Seizure First Aid

The most commonly known seizure is the tonic-clonic seizure, which has the characteristic convulsions. There are several...

Virtual Mental Health

Online therapy existed before 2020, but as it became clear how vital these services were, more insurance...

Diet Well With Support

January has come again, and people are embarking on their New Year’s resolutions, many of which include...

Easy Medical Answers

Sometimes we need a little bit of quick, basic medical advice to guide us rather than hopping...

Traveling Health

Everyone likes to think of vacation as a break from everything – work, regular life, responsibilities –...

Child Vaccines

Mumps, diphtheria, polio – these all sound like old-timey diseases you could only risk contracting in the...

Nutritional Boosts

Most of us would like to eat more healthily but may not know where to start. The...

Cholesterol: The Good & The Bad

Walking down a grocery store aisle, you may notice some items toting phrases such as “lowers your...

Understanding Racial Trauma

Racism in America is on many minds. Minorities are often treated differently, which can lead to racial...

Living Sustainably

Single-use plastics, such as disposable water bottles and plastic bags, are an environmental problem. When thrown out,...

Student Loans

There is no doubt that the subject of student loan debt has become incredibly contentious over the...

HSAs: Health Nest Eggs

Retirement life is the stuff dreams are made of. So many of us have been socking away...

Juice Cleanses: Are They Effective?

Whether through television, social media, or glowing celebrity endorsement, most of us have heard of juice cleanses. The...

Short Circuit

Are you getting bored with your current workout? Circuit training may be a good option for you....

Aging Out: Finding Insurance At 26

With the passage of the ACA, health plans and insurers that offer dependent child coverage are legally...

Cancer Check-Up

Getting screened regularly for cancer can bring you peace of mind and quite possibly mean the difference...

Ups And Downs: Understanding Bipolar Disorder

Have you ever seen someone struggle to make a decision, change their mind in rapid succession, and...

Breaking Down Budgeting

“Budget” isn’t anyone’s favorite word, and understandably so. Talking about finances can be stressful, and even the...

Juice Cleanses: Are They Effective?

Whether through television, social media, or glowing celebrity endorsement, most of us have heard of juice cleanses. The...

Sleep Tight

Melatonin is a hormone that our brains produce when it gets dark, helping us regulate our internal...

Copays, Coinsurance, and Deductibles

If you’re new to having your own medical insurance plan (or maybe even if you’ve had one...

FMLA: Ensuring You Can Take Time Away

If you’ve been in the workforce for a while, it’s likely you have a set number of...

Legal Assistance

For most of us non-experts, legal matters can be confusing, whether it’s dealing with paperwork for adoptions,...

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