Summer has so much fun to offer: swimming, hiking and enjoying the sun outdoors. But spending time outside can also bring something not fun: bug bites. Insects such as bees,…
Cholesterol – we all know it can be high or low, and high is bad, right? But what exactly is your cholesterol, and how can you control it? Cholesterol is…
You’ve likely heard the word “dependents” in regard to your taxes or your insurance benefits. But who is typically considered a dependent? Dependents eligible for coverage in benefits plans usually…
You’re not feeling well, or you have a chronic problem you can’t shake. How do you know what doctor to see? Can you visit your primary care physician for every…
Have you ever known you needed to do something — work, chores, or social obligations — but continuously put it off instead of just doing it? That’s procrastination — avoiding…
As we get older, roles in our lives can change. As parents age, they often turn to their adult children for help. There a lot of options out there for…
Canker sores are small ulcers that form on the interior of the mouth. These annoying little buggers appear on the softer regions like the tongue, the insides of cheeks and…
What are Qualifying Life Events? Most people know you can change your benefits when you start a new job or during your company’s Open Enrollment period. But did you know…
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According to the U.S. Department of Health and Human Services, almost 70% of people turning 65 will need long-term care during their life. To help with that financial burden, long-term…