Mission: Unplug

Technology is everywhere. You can’t go a minute without seeing or using a phone, computer or some other electronic device. The influx of technological innovation has created copious benefits, but perhaps we need a break from technology, too.

Why should you unplug? Technology’s heavy presence has created a possible crutch — an unhealthy attachment and reliance. […]

By |October 15th, 2018|2018 Noviembre, Lifestyle and Wellness, New-Site|Comments Off on Mission: Unplug

Dealing with Diabetes

As of 2015, over 30 million Americans had diabetes, and more than 1 in 4 didn’t know they had it. With diabetes being so widespread, it’s good to know what it is and how to manage it.
Diabetes is a disease where blood glucose is too high. Insulin, a hormone made by the pancreas, helps your […]

By |October 15th, 2018|2018 Noviembre, Lifestyle and Wellness, New-Site|Comments Off on Dealing with Diabetes

Soar with Yoga

You might have tried yoga, but have you tried it in the air? Aerial yoga is a relaxing form of yoga performed with fabric hammocks that hang from the ceiling. It might sound intimidating, but aerial yoga classes are designed to accommodate different skill levels. Like traditional yoga, aerial yoga stretches and strengthens the body. […]

By |September 24th, 2018|2018 Octubre, Lifestyle and Wellness, New-Site|Comments Off on Soar with Yoga

Facing Down Food Allergies

We all have foods we don’t like, but for some, there are foods their bodies simply won’t tolerate. Food allergies are reactions that occur when the immune system overreacts to a substance. These allergies affect more than 50 million Americans and tend to run in families. However, predicting them is impossible.
Food allergy symptoms can range […]

By |September 24th, 2018|2018 Octubre, Lifestyle and Wellness, New-Site|Comments Off on Facing Down Food Allergies

Check Yourself

People are rocking pink and walking to raise money for breast cancer awareness this month. It’s a great time to donate and spread awareness for the cause, but are you aware of the early signs of breast cancer or how you can detect it?
The sooner breast cancer is detected, the lower the chance of it […]

By |September 24th, 2018|2018 Octubre, Lifestyle and Wellness, New-Site|Comments Off on Check Yourself

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