Many employers offer Employee Assistance Programs (EAPs) as an additional support option for employees and their families. EAPs help address those needs through free and confidential assessments. Issues EAPs can…
You’ve probably heard of hygge—a Danish word for contentment and well-being from enjoying life’s simple things—but have you ever practiced it? The art of living a cozy and happy life…
It’s not too late in the new year to resolve to keep your heart healthy — especially because February is American Heart Month. Around 735,000 Americans suffer a heart attack…
