Why is everyone wearing pink in October? Because it’s National Breast Cancer Awareness Month, an annual campaign to increase awareness of the disease. And there’s a lot more to be…
Interruptions, looming deadlines and busy seasons can zap your energy and send your stress levels skyrocketing before lunchtime. Put your stressors in check with these quick, simple tips to feel…
Have you scheduled your annual biometric screening yet? These screens, which are typically administered by an approved third-party provider, measure blood pressure, cholesterol levels, blood sugar levels, disease risk, body…
Thinking about quitting smoking? Your health insurance plan may be able to help. The Affordable Care Act (ACA) and other federal regulations require almost all health insurance plans to cover…