Most people make changes to their health insurance plans during their company’s annual enrollment period, which is typically in the fall. But did you know that you could also make…
Proper blood circulation plays a vital role in good health. When your circulation is reduced, various diseases such as varicose veins, kidney disease and even stroke may occur. Luckily there…
Spring is here and that means sunshine, beautiful blooms and allergy season. So instead of spending this beautiful season indoors with a stuffy head and watery eyes, here are a…
Aromatherapy treatment has been a practice for centuries, even dating back to ancient Greece. There are many benefits to aromatherapy treatment, such as better sleep and stress relief, but there…