Counting calories is a common method used to lose weight. It is often a preferred weight loss option than diets that require intense cutbacks on specific foods only. However, it…
What do you really know about antibiotics? What illnesses do they help? And when do you really need them? We’ve got all your antibiotic answers. What is an antibiotic? Antibiotics…
Investing might seem intimidating, but it has become easier than ever. Many companies offer predetermined investment options for 401(k) accounts, including Target Date funds or Asset Allocation funds. These can…
Most of us drive every day – whether it’s to work, dropping your kids off at school, or running those essential errands. Driving is so second nature that you likely…
Back pain can come and go, be low or high, and hit at any time. There are many different types of back pain and many different causes. Some are chronic,…
Summer is here and the sun is out in full force. With the bright sunny rays comes the burning heat and with it, heat stroke. Heat stroke can be dangerous…
Smile for orthodontic coverage! Your teeth are an important part of your overall health, and keeping them healthy and strong matters. And while maintain a good bite has functionality benefits,…
Tired of being stuck inside? Looking for a way to get into nature that’s both relaxing and easy to start? Birding might be just what you need. You can social…
You know the importance of smoke detectors to protect you and your family. But what about carbon monoxide detectors? What exactly is this gas, and how can you stay safe?…
Prescription medication, whether for an illness or a chronic need, is an important part of your medical insurance benefits. But some levels of medication cost more, and these types are…
Genetic testing is appearing more and more frequently in everyday life. With products such as 23andMe available to the public for purchase, people can find out not only their ancestry…
Know a coworker or friend on South Beach or a vegan diet? Fad diets like these claim to achieve quick weight loss while also being healthy. Diets such as ketogenic,…
You’re feeling sick and your over-the-counter medicine isn’t doing the trick. So, you go to your doctor, and you’re prescribed an antibiotic. DOWNLOAD THE FLIER!
Accidental Death and Dismemberment insurance, known as AD&D in the insurance world, can be confusing. Typically, this benefit is a provision that covers unintentional death and/or dismemberment. Dismemberment, however, can…
Keeping a diary might seem silly or old-fashioned, but consistently journaling has proven to have both short- and long-term health benefits. Stress reducer. Writing about your feelings or even just…
Anxiety. Stress. Restless nights. Feeling chilly. Is it possible there’s one thing that could help with all these issues? A weighted blanket might just be your new best friend. Weighted…