DECEMBER 2017

 
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DECEMBER HEALTH & WELLNESS

DETOXING LIFE & BODY

DETOXING LIFE & BODY

You don’t have to wait until January 1 to start making better choices. Start by taking steps …

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HEALTHIER HOLIDAY FAVORITES

HEALTHIER HOLIDAY FAVORITES

Not all holiday foods are created equal. Take a look at these healthier holiday staples, so you don’t feel so …

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VITAMIN D DEFICIENCY

VITAMIN D DEFICIENCY

Vitamin D isn’t called the “sunshine vitamin” for nothing — symptoms of deficiency can include unexplained fatigue, loss of focus …

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JANUARY HEALTH & WELLNESS

[coming soon]

DISCLAIMER: The information contained herein is intended to serve as a general guide. Please consult your physician,
insurance company and/or tax advisor for information specific to your individual needs.