FEBRUARY 2018 

LIFESTYLE

 

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FEBRUARY HEALTH & WELLNESS

HEART HEALTH!

HEART HEALTH

Put a little love in your heart by promoting American Heart Month in your community this February. While heart disease …

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FIGHTING INFLAMMATION

 FIGHTING INFLAMMATION

Believe it or not, inflammation is actually your body’s way of trying to protect itself from injury and infection. When the inflammation …

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WALKING MEDITATION

WALKING MEDITATION

Walking meditation brings new meaning to the phrase “Just walk it off.” Whether or not you have any experience with meditation …

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March HEALTH & WELLNESS

Plant Power, Variety to Routine and more!

DISCLAIMER: The information contained herein is intended to serve as a general guide and any benefits described or referenced may not be available to all readers. Please consult your physician, insurance company and/or tax advisor for information specific to your individual needs.