JUNE HEALTH & WELLNESS
BENEFITS OF MAGNESIUM
BENEFITS OF MAGNESIUM
Magnesium can be found inside plants and animals, and it’s also found all throughout the human body. It’s most abundant within your …
SAUNA SECRETS
SAUNA SECRETS
Want to feel better? Consider heating things up in a sauna. These relaxation rooms provide dry heat at temperatures ranging from …
WATER AEROBICS
WATER AEROBICS
In water, there’s no gravity. This creates a buoyancy that allows for a low-impact workout that is highly effective with numerous health…
JULY HEALTH & WELLNESS
Hygge 101, Healthier Barbecue Alternatives and more!
DISCLAIMER: The information contained herein is intended to serve as a general guide and any benefits described or referenced may not be available to all readers. Please consult your physician, insurance company and/or tax advisor for information specific to your individual needs.
