JANUARY 2018 

LIFESTYLE

 

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JANUARY HEALTH & WELLNESS

CHARCOAL: ACTIVATE!

CHARCOAL: ACTIVATE!

There are some who claim that the health and beauty benefits of activated charcoal can be truly amazing and, in recent years …

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INTEGRATIVE MEDICINE

 INTEGRATIVE MEDICINE

Why treat only one specific health problem when you could be treating your overall physical and mental health instead? This is the …

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LET’S GET MINIMAL

LET’S GET MINIMAL

When you hear the word “minimalist,” you may picture a nearly empty white room with nothing more than a sofa and …

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FEBRUARY HEALTH & WELLNESS

Heart Health, Walking Meditation and more!

DISCLAIMER: The information contained herein is intended to serve as a general guide and any benefits described or referenced may not be available to all readers. Please consult your physician, insurance company and/or tax advisor for information specific to your individual needs.