JULY 2018 

LIFESTYLE

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JULY HEALTH & WELLNESS

BARBECUE REDUX

BARBECUE REDUX

It’s barbecue season! When the sun is hot and the days are long, it’s the perfect time for a delicious meal cooked on the grill …

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HYGGE HOW-TO

 HYGGE HOW-TO

Missing the coziness of winter? We’re right in the middle of summer, but you can get some of that comfy feeling now …

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VIRTUAL WORKOUTS

VIRTUAL WORKOUTS

If you’re struggling to fit exercise in your life, live stream workout classes might be for you. Classes are …

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AUGUST HEALTH & WELLNESS

Cryotherapy, Immunization Awareness and more!

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